Mindful Wine | Producer Spotlight Black Sheep Finds & The Joy Fantastic | Lompoc, CA Winemaker Peter Hunken and Amy Christine MW are the...

Mindful Wine | Producer Spotlight A Tribute to Grace Wine Co. | Los Alamos, CA Native New Zealand winemaker Angela Osbourne moved to...

Mindful Wine | Producer Spotlight Pence Vineyards & Winery | Sta. Rita Hills, CA Discover: https://www.pencevineyards.com/ Located in the...

Mindful Wine | Producer Spotlight Solminer Wine | Los Olivos - Santa Barbara County, CA Founded by David and Anna deLaski in 2009,...

Announcing a new curated wine program featuring organic, Biodynamic and consciously farmed wines from Chiara's favorite producers in the...

"In the beginner's mind there are many possibilities, but in the expert's there are few." — Shunryu Suzuki There is a first for...

"The morning wind spreads its fresh smell. We must get up and take that in, that wind that lets us live. Breathe before it's gone." —...

"Every morning we are born again. What we do today is what matters most.” —Buddha You lost your job. The wedding is postponed. They are...

When I began this piece several weeks ago, the world was a very different place. It was early March. I was elated after garnering a...

I recently spent three days in the Eastern Sierra during a late winter blizzard. It snowed four feet in 24 hours, and continued for two...

Biodynamic. If you’ve been anywhere near a trendy wine bar or retail shop in the last five years, especially in wine-savvy cities across...

“Contemplating our food for a few seconds before eating, and eating in mindfulness, can bring us much happiness.”  — Thich Nhat Hanh...

“Contemplating our food for a few seconds before eating, and eating in mindfulness, can bring us much happiness.”  — Thich Nhat Hanh...

Wine tasting is an exercise in sense awareness. Sense awareness is a core practice of yoga and mindfulness. When done with awareness,...

Yoga chitta vrtti nirodah The restraint of the modifications of the mind stuff is yoga. -Patanjali’s Yoga Sutras, Chapter One Sutra1.2 As...